Ryan Wilkinson 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 97 |
August 07, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 33 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 37 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 31 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 31 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 38 |
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Workout Graph
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