Ryan Wilkinson 250m row
250
Meters
0:49.4
Time
1:38.8
Pace
20
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 90 |
August 10, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.4 | 250 | 1:38.8 | 363 | 1457 | 20 | 38 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1515 | 4 | 38 |
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Workout Graph
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