Ryan Wilkinson 1257m row
1,257
Meters
4:55.4
Time
1:57.5
Pace
83
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 90 |
August 14, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,257 | 1:57.5 | 216 | 1042 | 27 |
| 1:12.2 | 300 | 2:00.3 | 201 | 991 | 26 |
| 1:11.8 | 600 | 1:59.6 | 204 | 1002 | 26 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1014 | 26 |
| 1:08.5 | 1,200 | 1:54.1 | 235 | 1109 | 29 |
| 0:11.6 | 1,257 | 1:41.7 | 332 | 1443 | 36 |
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Workout Graph
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