Ryan Wilkinson 5:00 row
1,252
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 90 |
August 14, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 972 | 81 | 27 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 28 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 28 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 27 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 29 |
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Workout Graph
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