Ryan Wilkinson 5:00 row
1,229
Meters
5:00.0
Time
2:02.0
Pace
79
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 90 |
August 14, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229 | 2:02.0 | 193 | 948 | 79 | 27 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 25 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 26 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 28 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 28 |
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Workout Graph
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