Ryan Wilkinson 955m row
955
Meters
4:07.6
Time
2:09.6
Pace
65
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 93 |
August 19, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 955 | 2:09.6 | 161 | 852 | 65 | 25 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 29 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 13 | 22 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 13 | 23 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 31 |
| 0:44.2 | 955 | 2:22.5 | 121 | 715 | 11 | 26 |
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Workout Graph
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