Ryan Wilkinson 3:45 row
955
Meters
3:45.0
Time
1:57.8
Pace
62
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 93 |
August 19, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.0 | 955 | 1:57.8 | 214 | 992 | 62 | 28 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 25 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 30 |
| 3:45.0 | 202 | 1:51.3 | 253 | 1120 | 14 | 31 |
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Workout Graph
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