Ryan Wilkinson 3:45 row
945
Meters
3:45.0
Time
1:59.0
Pace
62
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 93 |
August 19, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.0 | 945 | 1:59.0 | 207 | 992 | 62 | 26 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 23 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 25 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 28 |
| 3:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 29 |
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Workout Graph
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