Ryan Wilkinson 709m row
709
Meters
2:46.8
Time
1:57.6
Pace
46
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 99 |
August 21, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.8 | 709 | 1:57.6 | 215 | 992 | 46 | 26 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 26 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 24 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 27 |
| 0:22.0 | 709 | 1:40.9 | 341 | 1309 | 8 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.