Ryan Wilkinson 709m row
709
Meters
2:44.1
Time
1:55.7
Pace
48
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 98 |
August 21, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.1 | 709 | 1:55.7 | 226 | 1077 | 28 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 28 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 25 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 30 |
| 0:23.1 | 709 | 1:45.9 | 294 | 1312 | 31 |
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