Ryan Wilkinson 709m row
709
Meters
2:44.1
Time
1:55.7
Pace
48
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 98 |
August 21, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.1 | 709 | 1:55.7 | 226 | 1053 | 48 | 28 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 28 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 25 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 30 |
| 0:23.1 | 709 | 1:45.9 | 294 | 1246 | 8 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.