Ryan Wilkinson 709m row
709
Meters
2:41.8
Time
1:54.1
Pace
48
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 99 |
August 21, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.8 | 709 | 1:54.1 | 236 | 1110 | 29 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 28 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 28 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 31 |
| 0:23.4 | 709 | 1:47.3 | 283 | 1273 | 31 |
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