Ryan Wilkinson 709m row
709
Meters
2:44.2
Time
1:55.7
Pace
47
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 98 |
August 21, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 709 | 1:55.7 | 225 | 1075 | 28 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 30 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 27 |
| 0:24.2 | 709 | 1:51.0 | 256 | 1180 | 30 |
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