Ryan Wilkinson 709m row
709
Meters
2:40.9
Time
1:53.4
Pace
48
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 98 |
August 21, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 709 | 1:53.4 | 240 | 1124 | 29 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 30 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 30 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 30 |
| 0:24.2 | 709 | 1:51.0 | 256 | 1180 | 27 |
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