Ryan Wilkinson 2500m row
2,500
Meters
10:30.3
Time
2:06.0
Pace
156
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 107 |
August 23, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.3 | 2,500 | 2:06.0 | 175 | 901 | 23 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 21 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 23 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 23 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 25 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 25 |
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Workout Graph
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