Ryan Wilkinson 856m row
856
Meters
3:24.9
Time
1:59.6
Pace
55
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 91 |
August 24, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.9 | 856 | 1:59.6 | 204 | 966 | 55 | 29 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 29 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 29 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 29 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 32 |
| 0:12.3 | 856 | 1:49.8 | 264 | 1170 | 4 | 29 |
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Workout Graph
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