Ryan Wilkinson 856m row
856
Meters
3:23.7
Time
1:58.9
Pace
56
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 90 |
August 24, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.7 | 856 | 1:58.9 | 208 | 989 | 56 | 28 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 28 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 27 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 29 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:11.8 | 856 | 1:45.3 | 299 | 1220 | 4 | 31 |
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Workout Graph
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