Ryan Wilkinson 3:30 row
856
Meters
3:30.0
Time
2:02.6
Pace
54
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 91 |
August 24, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.0 | 856 | 2:02.6 | 190 | 952 | 54 | 29 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 28 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 30 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 30 |
| 3:30.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 30 |
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Workout Graph
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