Ryan Wilkinson 3:30 row
831
Meters
3:30.0
Time
2:06.3
Pace
51
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 90 |
August 24, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 831 | 2:06.3 | 174 | 897 | 28 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |
| 3:30.0 | 131 | 1:54.5 | 233 | 1102 | 28 |
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