Ryan Wilkinson 3:30 row
815
Meters
3:30.0
Time
2:08.8
Pace
48
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 91 |
August 24, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.0 | 815 | 2:08.8 | 164 | 822 | 48 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 25 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 26 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 28 |
| 3:30.0 | 128 | 1:57.1 | 217 | 960 | 8 | 30 |
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Workout Graph
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