Ryan Wilkinson 780m row
780
Meters
2:56.2
Time
1:52.9
Pace
54
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 97 |
August 26, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 780 | 1:52.9 | 243 | 1135 | 28 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 27 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 26 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 28 |
| 0:39.0 | 780 | 1:48.3 | 275 | 1247 | 32 |
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Workout Graph
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