Ryan Wilkinson 780m row
780
Meters
3:09.5
Time
2:01.4
Pace
53
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 101 |
August 26, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 780 | 2:01.4 | 195 | 972 | 25 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 26 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 21 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 29 |
| 0:39.9 | 780 | 1:50.8 | 257 | 1184 | 29 |
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Workout Graph
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