Ryan Wilkinson 780m row
780
Meters
3:10.0
Time
2:01.7
Pace
53
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 96 |
August 26, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 780 | 2:01.7 | 194 | 966 | 25 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 25 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 26 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 24 |
| 0:39.7 | 780 | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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