Ryan Wilkinson 780m row
780
Meters
3:11.3
Time
2:02.6
Pace
53
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 98 |
August 26, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 780 | 2:02.6 | 190 | 953 | 25 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 25 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 27 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 21 |
| 0:37.8 | 780 | 1:45.0 | 302 | 1340 | 32 |
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Workout Graph
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