Ryan Wilkinson 3:00 row
779
Meters
3:00.0
Time
1:55.5
Pace
53
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 95 |
August 26, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 27 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 |
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Workout Graph
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