Ryan Wilkinson 7:00 row
1,694
Meters
7:00.0
Time
2:03.9
Pace
105
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 93 |
August 28, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,694 | 2:03.9 | 184 | 932 | 26 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
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Workout Graph
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