Ryan Wilkinson 7:00 row
1,691
Meters
7:00.0
Time
2:04.1
Pace
106
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 92 |
August 28, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,691 | 2:04.1 | 183 | 928 | 26 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 23 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 27 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |
| 6:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 |
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Workout Graph
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