Ryan Wilkinson 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 103 |
September 13, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 18 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 19 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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