Ryan Wilkinson 990m row
990
Meters
4:15.1
Time
2:08.8
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 98 |
September 23, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 990 | 2:08.8 | 164 | 863 | 25 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 26 |
| 1:16.8 | 400 | 3:12.0 | 49 | 470 | 16 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 29 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 29 |
| 0:41.4 | 990 | 1:48.9 | 271 | 1231 | 32 |
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Workout Graph
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