Ryan Wilkinson 8:00 row
1,779
Meters
8:00.0
Time
2:14.9
Pace
111
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 97 |
September 28, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 25 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 26 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 26 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 |
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Workout Graph
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