Ryan Wilkinson 8:00 row
1,744
Meters
8:00.0
Time
2:17.6
Pace
106
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 96 |
September 28, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,744 | 2:17.6 | 134 | 762 | 23 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 24 |
| 6:00.0 | 651 | 2:18.2 | 132 | 755 | 25 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
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Workout Graph
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