Ryan Wilkinson 1688m row
1,688
Meters
6:45.4
Time
2:00.0
Pace
110
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 89 |
October 07, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.4 | 1,688 | 2:00.0 | 202 | 976 | 110 | 29 |
| 1:35.2 | 400 | 1:59.0 | 208 | 983 | 26 | 29 |
| 1:40.8 | 800 | 2:06.0 | 175 | 892 | 25 | 29 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 907 | 25 | 29 |
| 1:30.8 | 1,600 | 1:53.5 | 239 | 1110 | 28 | 29 |
| 0:19.5 | 1,688 | 1:50.7 | 257 | 1107 | 6 | 31 |
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Workout Graph
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