Ryan Wilkinson 7:00 row
1,688
Meters
7:00.0
Time
2:04.4
Pace
104
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 89 |
October 07, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,688 | 2:04.4 | 182 | 925 | 28 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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