Ryan Wilkinson 4:30 row
911
Meters
4:30.1
Time
2:28.2
Pace
50
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 89 |
October 07, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 911 | 2:28.2 | 107 | 669 | 29 |
| 4:30.1 | 912 | 2:28.0 | 108 | 670 | 29 |
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Workout Graph
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