Ryan Wilkinson 1001m row
1,001
Meters
3:55.5
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 95 |
October 16, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,001 | 1:57.6 | 215 | 1040 | 30 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 29 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 30 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 30 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 31 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 32 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 |
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Workout Graph
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