Ryan Wilkinson 1001m row
1,001
Meters
3:59.6
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 96 |
October 16, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,001 | 1:59.6 | 204 | 1002 | 29 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 26 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 29 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 29 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 30 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 32 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 |
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Workout Graph
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