Ryan Wilkinson 1001m row
1,001
Meters
3:59.9
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 96 |
October 16, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,001 | 1:59.8 | 203 | 1000 | 27 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 25 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 27 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 29 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 31 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 |
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Workout Graph
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