Ryan Wilkinson 4:00 row
979
Meters
4:00.0
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 95 |
October 16, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 26 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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