Ryan Wilkinson 4:00 row
952
Meters
4:00.0
Time
2:06.0
Pace
58
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 95 |
October 16, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 24 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 22 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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