Ryan Wilkinson 1218m row
1,218
Meters
4:51.0
Time
1:59.4
Pace
80
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 93 |
October 21, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,218 | 1:59.4 | 205 | 1006 | 25 |
| 1:15.2 | 300 | 2:05.3 | 178 | 911 | 22 |
| 1:14.0 | 600 | 2:03.3 | 187 | 942 | 25 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1023 | 26 |
| 1:07.3 | 1,200 | 1:52.1 | 248 | 1153 | 30 |
| 0:03.5 | 1,218 | 1:37.2 | 381 | 1610 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.