Ryan Wilkinson 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
76
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 93 |
October 21, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 27 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 24 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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