Ryan Wilkinson 1149m row
1,149
Meters
4:38.9
Time
2:01.3
Pace
74
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 93 |
October 21, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,149 | 2:01.3 | 196 | 973 | 24 |
| 1:14.1 | 300 | 2:03.5 | 186 | 939 | 22 |
| 1:14.1 | 600 | 2:03.5 | 186 | 939 | 23 |
| 1:13.0 | 900 | 2:01.6 | 194 | 968 | 25 |
| 0:57.6 | 1,149 | 1:55.6 | 226 | 1078 | 27 |
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