Ryan Wilkinson 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 93 |
October 21, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 23 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 25 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.