Ryan Wilkinson 4:00 row
976
Meters
4:00.0
Time
2:02.9
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 86 |
October 26, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 27 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 28 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |
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Workout Graph
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