Ryan Wilkinson 4:00 row
952
Meters
4:00.0
Time
2:06.0
Pace
59
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 87 |
October 26, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 59 | 28 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 27 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 29 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 28 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 28 |
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Workout Graph
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