Ryan Wilkinson 4:23 row
875
Meters
4:23.3
Time
2:30.4
Pace
47
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 81 |
October 28, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 875 | 2:30.4 | 103 | 653 | 28 |
| 4:23.3 | 876 | 2:30.2 | 103 | 654 | 28 |
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Workout Graph
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