Ryan Wilkinson 5:13 row
1,190
Meters
5:13.0
Time
2:11.5
Pace
72
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 106 |
October 30, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,190 | 2:11.5 | 154 | 829 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 5:13.0 | 31 | 3:29.6 | 38 | 430 | 18 |
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Workout Graph
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