Ryan Wilkinson 250m row
250
Meters
0:54.1
Time
1:48.2
Pace
17
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 100 |
November 02, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 31 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1256 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.