Ryan Wilkinson 500m row
500
Meters
1:35.6
Time
1:35.6
Pace
43
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 100 |
November 02, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 38 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 42 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 39 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 38 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 37 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.