Ryan Wilkinson 250m row
250
Meters
1:04.0
Time
2:08.0
Pace
15
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 84 |
October 31, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 29 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:15.5 | 250 | 2:35.0 | 94 | 623 | 31 |
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Workout Graph
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