Ryan Wilkinson 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
70
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 84 |
October 31, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 31 |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 32 |
| 0:52.7 | 500 | 1:45.4 | 299 | 1328 | 32 |
| 0:52.4 | 750 | 1:44.8 | 304 | 1346 | 33 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 644 | 29 |
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Workout Graph
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